Lifestyle & Wellness Nursing For when you're well, and want to stay that way.
Support from a registered nurse for people who are generally stable but want more help with their health: prevention, recovery, stress, sleep and nutrition.
At a glance
- For
- People who are generally well
- Where
- [In person in Vancouver], or by video
- First step
- A free 15-minute discovery call
For people who aren't in crisis.
You might be recovering from something, carrying more stress than you'd like, sleeping badly, or wanting a professional to look at your health with you before anything becomes a problem.
It works alongside your doctor. It stays within nursing scope, so it doesn't replace medical advice or psychotherapy. If your needs are more complex, case management is probably the better fit.
[Two or three sentences from Victoriya: what a session looks like, and the kind of person it has helped.]
What I can help with
- Prevention
- What to keep an eye on, before it becomes a problem.
- Recovery
- Getting stronger after an illness or a hospital stay.
- Stress
- What it is doing to your body, and what helps.
- Sleep
- What's getting in the way, and what's worth trying.
- Nutrition
- Practical changes that fit how you live.
- General health
- The questions you never get time for at the doctor's.
I'm also building online courses on topics like stress and mental health. See the courses
It usually suits
- People who want a nurse's view of their health before something goes wrong
- People recovering after illness or a hospital stay
- Anyone whose stress or sleep is starting to affect their health
- [Other people this has suited]
How it starts
-
A 15-minute discovery call
Free. You tell me what's going on, and I tell you honestly whether I can help.
-
[First session]
[What happens in the first session: length, in person or video, what you look at.]
-
[After that]
[How sessions continue: one-off, a set number, or ongoing.]
Tell me what you'd like to work on.
Rather just email? care@vlnursing.com